Pilates in Towcester, Northamptonshire

Welcome to Blue Lotus Pilates, we provide STOTT Pilates classes for everyone from serious fitness enthusiasts, rehab patients, pre & post natal clients.  Everyone will see & feel the difference.

Classes available include:

  • Foundation courses
  • Essential & intermediate mat work
  • Private classes & Small group training
  • Clinically led Pilates
  • Pre & post natal classes
  • Specific back care classes
  • Personal Training

All classes are local and both daytime and evening classes are available.

Benefits of Pilates:

  • Building core strength & stability
  • Improve posture & alignment
  • Increase flexibility balance & co-ordination
  • Improve muscular balance & strength
  • Increase endurance & muscle tone
  • Prevent injury & heighten body awareness
  • Enhance athletic performance
  • Relieve stress & back pain

Please contact us for more information and to join our classes.

Follow Blue Lotus Pilates on Facebook for up to date news and interesting articles.